Small Changes Make a Difference

Small Changes Make a Difference I have a saying: “Bike fitting is a game of millimeters”.  Many times small changes to a bike fit can make a world of difference in comfort and aerodynamics.  The triathlete in the video came into Speed Lab with a ‘new...

Wintertime Triathletes

Well, with the doldrums of winter upon us, there no doubt will be a variety of triathletes with very different outcomes of the off-season. Let’s talk a bit about how to take on the winter and my personal opinion of indoor dislike compared to potential benefit factors...