Wintertime Triathletes

Well, with the doldrums of winter upon us, there no doubt will be a variety of triathletes with very different outcomes of the off-season. Let’s talk a bit about how to take on the winter and my personal opinion of indoor dislike compared to potential benefit factors...

Having Disdain for Indoor Training?

In the south, there’s really no reason to do indoor training if you are smart about protecting your body from the elements. Temperatures around 40 degrees are fine for both running and cycling (even 30 degrees is fine for running). When you put on clothes...