Denise Whitson

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Denise Whitson

Meet Coach Denise

“If you never did, you should. These things are fun, and fun is good.” – Dr Seuss

Obstacles are meant to be overcome…

I became a coach because I love helping people reach their goals. My own athletic goals were interrupted by back problems and when I finally recovered from disc replacement surgery, I found out that I needed a total hip replacement. As I struggled with my own physical challenges, I considered giving up coaching, but my athletes told me that my struggles helped them overcome their own. Now I specialize in athletes that have their own special challenges like knee problems, injury recovery and medical complications.

My Coaching Philosophy

A coach is not only someone that provides training expertise but also someone that pushes you when you need it, encourages you when you run into challenges and, most importantly, believes in you before you believe in yourself.

My Message to You

“If you never did, you should. These things are fun, and fun is good.” – Dr Seuss
“Happiness is pushing your limits and watching them back down.” – New Balance ad
“Be not afraid of going slowly; be afraid only of standing still.” – Chinese proverb

Coaching since 2013

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