7 Reasons Why You Should Attend Triathlon Camp

7 Reasons Why You Should Attend Triathlon Camp

This one time, at triathlon camp… With the fond memories from the many Triple Threat Tough Training camps I’ve attended and coached, I want to give you a few reasons why you should consider attending our Arkansas Training Camp in April or Lubbock Training...

Recovery: Part 1: Post-workout

You’ve just finished a tough, long workout. Now what? It’s time for recovery. We hear a lot about recovery, but what exactly is recovery and why do we need to recover? In my view, recovery takes on three distinct types, each with their own issues and methods for...