- Swim
- Training
Understanding Swim Terms
Understanding Swim Terms If you are new to swimming with a training group there may be some nomenclature that is…
- Training
The Value of Muscle Memory Training
Muscle memory makes sense for a basketball player, but how does it make us a faster triathlete?
- Swim
- Training
- Run
- Bike
Wintertime Triathletes
Well, with the doldrums of winter upon us, there no doubt will be a variety of triathletes with very different outcomes of the off-season. Let’s talk a bit about how to take on the winter and my personal opinion of indoor dislike compared to potential benefit factors for some of those options.