About Us
Who We Are
Established in 2004, Sport Speed Lab is a small business based in North Dallas, Texas, owned by partners Kristen Thomas and Tommy Johnson. From the start, we have focused on providing expert coaching in swimming, cycling, running, and triathlons, along with training camps and performance testing. Over time, we’ve expanded our offerings to include bike fitting, a swim school, personal training, and corporate wellness programs.
In addition to our in-person services, we proudly work with clients worldwide through virtual coaching, delivering expert guidance and support wherever they are. Our philosophy is rooted in a holistic and personalized approach, tailoring every program to the unique goals of each athlete or organization.
Whether you’re an individual aiming to achieve new fitness milestones or a company striving to enhance employee wellness, we are dedicated to helping you succeed with expertise and care. We build meaningful, lasting relationships and empower clients to embrace healthy, sustainable lifestyles in a positive and supportive environment.
At Sport Speed Lab, our mission is driven by core values of honesty, trust, respect, integrity, and a commitment to purpose-driven success.
Mission
Our mission is to inspire and support individuals and organizations in reaching their health and wellness goals through personalized, holistic coaching. We are committed to equipping our clients with the tools, knowledge, and guidance they need to create healthier, purpose-driven lives.
Vision
Our Athletes
Our athletes are the reason we do what we do. Our athletes come from all types of sporting background. We welcome athletes of all abilities from beginner to advanced.
Our Services
Our services are based on sound science backed by extensive research, training
and experience.
Our Coaches
Our coaches are knowledgeable in endurance sports and are obsessed with helping our athletes accomplish amazing goals. All of our coaches are USA Triathlon certified in addition to having other certifications. Our coaches actively increase their knowledge through continuing education courses.
Our Workouts
Our workouts are lead by enthusiastic, knowledgeable and certified coaches. Our workouts are athlete friendly and have a space for athletes of all abilities.
Our Community
We appreciate the triathlon and endurance sport communities. Because of this we give back to these communities through free clinics, volunteering at races and fund raising for charities.
Our Sponssors
Our sponsors help us accomplish our mission. We appreciate our sponsors and promote their businesses and services.
Values
Honesty
We are always honest in dealing with our athletes. We “tell them like it is”.
Trust
Trust is a fundamental value in the coach/athlete relationship. We earn our athletes’ trust.
Respect
We have deep admiration for our athletes’ qualities, abilities and achievements.
Integrity
In all that we do with our athletes, we do the right thing.
Constancy of Purpose
We are committed to seeing our athletes accomplish their goals.