Bike Fitting Services
Train Smarter, Race Faster: Experience the Perfect Ride with Our Expert Bike Fitting Services.
Pro Bike Fit
Using Retül, Slowtwitch (FIST), Foot Balance, and BikeFit, protocols and tools, Sport Speed Lab’s Pro Fit service combines the best practices from the leading minds in bike fit. For a Road Bike, a Pro Bike Fit has a goal of putting the rider in a comfortable, sustainable, efficient, and powerful position. For a Tri Bike, minimizing aerodynamic drag is the primary goal in addition to putting the rider in a comfortable, sustainable, efficient and powerful position.
- Biomechanical Assessments
- Foot Type Analysis
- Custom Bike Shoe Insole Molding (if needed)
- Cleat & Shoe Analysis
- Cleat Adjustments
- Initial 3D Retül Motion Capture and Video (right and left sides measured)
- Dynamic Fit Adjustments
- Post-Adjustment 3D Retül Motion Capture and Video (right and left sides measured)
- Post-Fit Retül Digital Bike Measurements
- Comprehensive Post Fit Report delivered via Email
- The Pro Bike Fit takes 2 to 3 hours to complete.
Cost: $250 (single bike) or
$425 (two bikes same rider)
*With any bike fit service there may be additional parts that need to be purchased in order to optimize your bike fit.
Medical Bike Fit
Our Medical Bike Fit includes the services of a Pro Bike Fit but with the addition of a full Physical Therapy Evaluation. The Medical Bike Fit is intended to address the unique issues of cyclists returning to cycling after injury rehabilitation. Or cyclists who are suffering from chronic injuries.
Our skilled, licensed Physical Therapist will work with you to understand your medical history, any existing injuries, and your cycling goals. They will then perform a thorough assessment of your body’s postural alignment and movement patterns, allowing them to make targeted adjustments to your bike fit.
A Medical Bike Fit may lead to a referral to a sports doctor for further evaluation or a physical therapy prescription.
- Advanced Physical Therapy Evaluation
- Pro Fit Services included
- May result in referral to a sports doctor for further evaluation or physical therapy prescription
$475
Pre-Purchase/Post Purchase Bike Fit
The most important parameter when considering purchasing a new bike is the bike fit. Bike Fit refers to the bike geometry and bike configuration that best matches your specific body dimensions. If the bike fit doesn’t match your body then the bike will be uncomfortable, not powerful and not aerodynamic.
The bike industry is moving toward online sales. Online retailers’ online sizing tools are rough estimates at best. Let us help you find the right size bike whether buying from a brick-and-mortar store or an online retailer. With your bike fit coordinates and your Sport Speed Lab Bike Fit Report you can shop confidently.
Pre Purchase Fit
- Includes a Pro Bike Fit on the Retul Muve fit bike.
- The fit yields your specific fit coordinates.
- A list of bikes and sizes included in the Fit Report.
A Post Purchase Bike Setup and Fit Check is available as an additional service.
- Your bike is setup according to your fit coordinates.
- Retul is used to check fit and digitally measure the bike.
The Pre-Purchase Bike Fit takes 2 to 3 hours to complete. Post-Purchase bike setup and fit check takes about 1.5 hours.
Pre Purchase Fit $250*
Post Purchase Fit $175*
Pre Purchase + Post Purchase Fit $425*
*With any bike fit service there may be additional parts that need to be purchased in order to optimize your bike fit.
Marginal Gain Race Day Service
Marginal gains refer to small improvements that can add up to significant performance gains. We recently wrote a blog about Marginal Gains By focusing on optimizing every aspect of their bike and equipment, cyclists can achieve significant improvements in their overall performance. For example, small changes in bike fit or tire pressure can lead to improved aerodynamics and reduced rolling resistance. With the right approach and attention to detail, cyclists can harness the power of marginal gains to unlock their full potential and achieve their goals on the bike.
Some of the options we can provide to cyclists looking for Race Day Marginal Gains:
- Install new Shimano Dura Ace chain hot waxed with Silca Super Secrete wax
- Install latex tubes
- Install new Conti GP5000 tires
- Ultrasonic chain cleaning
- Hot waxing existing chain
- Clean drive train
- Bike Fit check (for Pro Bike Fit clients)
- Pro Bike Fit
Cyclists and triathletes will have different needs and goals. Give us a call to discuss your unique needs and we’ll put together a Marginal Gains package and quote for you.
Basic Bike Fit
For the rider looking for fit expertise to ensure the safety and comfort but not ready for the Pro Bike Fit, the Basic Fit will have Sport Speed Lab’s expert fitter visually assess and modify your bike configuration.
If you are dealing with or recovering from an injury, looking to improve performance or aerodynamics, riding a triathlon bike, or riding more than 3 hours per week, the Pro Fit is recommended.
The Basic Bike Fit takes about one hour to complete.
*With any bike fit service there may be additional parts that need to be purchased in order to optimize your bike fit.
$95
Miscellaneous Services
Saddle Fit
Our fitter will help you determine the correct saddle for your bike and anatomy. Saddle width and positioning will be determined. Common problems addressed include genital numbness, hotspots, and general saddle discomfort. Our saddles are guaranteed for 30 days. If the saddle doesn’t work for you, we will exchange it for another saddle.
Cost: $45 + cost of the saddle
Foot Analysis and Cleat Positioning
Our fitter will analyze your foot structure and then position the cleats to fit your shoe and foot. Various wedges, shims and insoles may be used. Common problems addressed include numb toes, numb feet, hotspots and general discomfort. Custom insoles may be recommended.
Cost: $45 + parts cost
Custom Insole Molding
We mold custom insoles for cycling shoes and for running shoes. Our fitter will analyze your foot structure and select the appropriate insole. Common problems addressed include numb toes, numb feet, hotspots and general foot discomfort. The insoles are guaranteed for 30 days.