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Virtual Training and Staying Connected During the Covid-19 Pandemic

The Covid-19 pandemic has us all staying at home.  I’ve been doing a lot of riding indoors.  And leading out coached indoor bike workout through other means.  With all the tech in the world today, indoor rides are becoming more social. Here are some options.

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Bike Fit, Power Balance and Shorter Cranks

Coach Tommy discusses shorter cranks and their effect on bike fits.

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