Marginal Gains and the Bike
Saving watts means more of the watts produced goes to moving the bike forward instead of being lost as friction in the drive train or friction in the aerodynamic drag of the rider/bike.
Bike Fit and Forces Acting on a Cyclist
There are 4 forces that act on a cyclist and determine how fast the cyclist moves – propulsion, gravity, rolling…
Small Bike Fit Changes Make a Difference
Small Bike Fit Changes Make a Difference I have a saying: “Bike fitting is a game of millimeters”. Many times…